Book an appointment
In clinic or at home, in Laval, Montréal and the North Shore.

A moment to unwind. A tension that needs attention. A wish to move more easily. Whatever brings you here, take the time to talk it through with Hayden.
For relaxation or a particular area of tension: relaxation, therapeutic, Swedish and deep-tissue massage, prenatal massage, cupping and myofascial release.
A whole-body perspective on the connections between tissue, posture and movement. Rolfing is one of the approaches you can explore with Hayden.
A massage therapist since 2022, Hayden has continued his training in deep tissue work, sports kinesitherapy and orthotherapy.
His own experience with a persistent knee injury led him to Rolfing, and eventually to becoming a Certified Rolfer. That experience brings a whole-body perspective to his hands-on practice.
Read his professional profile
Training & affiliations
2022 · Massage therapy practitioner
2023 · Sports kinesitherapy and advanced massage therapy
2024 · Orthotherapy
Académie de massage scientifique, Laval
— Kristian
Read the reviews on Sun Life
Developed by Dr. Ida P. Rolf, Rolfing® works with fascia, the connective tissues that surround muscles and other structures. This form of Structural Integration explores how the body moves as a whole.
The ten-session series
Sessions 1–3 introduce the work, sessions 4–7 explore deeper support, and sessions 8–10 bring the work together. Each session builds on the previous ones.
Choose a session to explore the journey.
1 · Breathing
The first session explores how you breathe and how your upper body moves. Work may include the tissues around the rib cage, shoulders and arms, and their relationship with the pelvis. Hayden also observes how you stand and move to establish a starting point together.
The highlighted areas are illustrative guides. Hayden adapts the work to each person.

The focus and order of sessions 8 and 9 vary with the person. Hayden can help you decide whether the series is right for you and find a suitable pace. Experiences and results are individual.
Explore the series with Rolfing Canada
Your first visit
Complete the health questionnaire on screen or on paper, then bring it to your first visit. Returning client? Let Hayden know about any changes. Please don’t send medical answers by email, text or this request form.
Download the English questionnaire (PDF)
For clinic appointments, please book directly with the clinic.
Clinique Jeanie Rahal
1555 boul. de l’Avenir, #103 · Laval, QC H7S 2N5
Clinic website
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Home visits
Laval, Montréal and the North Shore. Check your neighbourhood with Hayden.
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